Alright, let’s talk about this blood pressure thing, you know, the numbers they give you at the doctor’s office. They always say somethin’ about “this over that,” and it can get confusing, especially if you’re like me and didn’t go to much school.
So, I heard folks talkin’ about 89 over 61, or 89/61 as they write it. Now, they tell me that’s kinda low. Yeah, low blood pressure, they call it hypotension. Sounds fancy, but it just means your blood ain’t pumpin’ as hard as it should be.
They say normal blood pressure should be less than 120 over 80, somethin’ like that. So, if you got 89 over 61, that’s lower than normal, see? It’s like your pipes ain’t got enough water pressure or somethin’.
Now, some folks, they’re just naturally low. Nothin’ wrong with ’em, that’s just how they are. But for others, it could mean somethin’s up. Maybe you ain’t drinkin’ enough water, maybe you’re standin’ up too fast, or maybe somethin’ else is goin’ on.
- Not drinkin’ enough water, that’s a big one. Gotta keep them pipes full, ya know?
- Standin’ up too fast, that can make you dizzy and your pressure drop. Happens to the best of us.
- Some medicines, they can lower your pressure too. Gotta be careful with that stuff.
- And then there’s other stuff, like heart problems or infections, but I ain’t no doctor, so I can’t tell ya much about that.
So, what happens if your blood pressure is too low? Well, you might feel dizzy, lightheaded, or weak. Like you ain’t got no energy. You might even faint. And that ain’t good, especially if you’re out in the field or somethin’.
If you’re feelin’ poorly and you know your pressure’s low, you gotta see a doctor. They’ll figure out what’s wrong and help you get it back up. Maybe they’ll tell you to drink more water, maybe they’ll change your medicine, or maybe they’ll do somethin’ else. It all depends.
Now, they measure this blood pressure with a cuff thing they put on your arm. They pump it up tight, and then they listen to your heart beatin’ and watch the numbers on a little machine. It’s kinda like checkin’ the air in your tires, but for your body, I guess.
The top number, that’s the systolic pressure. That’s how hard your heart’s pumpin’ when it beats. The bottom number, that’s the diastolic pressure. That’s how hard your heart’s pumpin’ when it’s restin’ between beats. So, 89 over 61 means your heart’s pumpin’ at 89 when it beats and 61 when it rests.
They say a reading of 90 over 60 or less is considered low blood pressure. So 89 over 61 is just a smidge below that. But like I said, some folks are just naturally low, so don’t panic if your numbers are a little low but you feel alright. Just keep an eye on it and talk to your doctor if you’re worried.
And remember, this ain’t medical advice. I’m just tellin’ you what I’ve heard and what I understand. If you’re worried about your blood pressure, the best thing to do is talk to a real doctor, someone who knows what they’re talkin’ about. They can tell you what’s normal for you and what you need to do to stay healthy.
Blood pressure is important stuff, ya know? It’s like the engine of your body. If it ain’t workin’ right, nothin’ else will either. So, take care of yourself, listen to your body, and go see a doctor if you need to. That’s the best advice I can give ya.
Tags: [Blood Pressure, Hypotension, Low Blood Pressure, Systolic, Diastolic, Health, Medical Readings]
